The anxiety cure essay

Marijuana Maintenance as Addiction Treatment - YouTube Introduction Many people who have been long term alcohol abusers eventually find that quitting drinking is their best choice. Decades of daily heavy drinking can lead to physical dependence on alcohol and life-threatening withdrawal symptoms if one stops drinking without tapering off or entering a medical detox. Others will enter some sort of formal addiction treatment program. However, abstinence only support groups are not successful for all people who enter them.

The anxiety cure essay

Get Full Essay Get access to this section to get all help you need with your essay and educational issues. Archibald Hart serves as a self-help book to help deal with stress, anxiety, and panic in adults, adolescents, and children.

Hart seeks to inform reader about causes, prevention, and ways to cope with anxiety. Hart offers techniques to help reshape behavior that is caused by stress by introducing methods of meditation and tranquility to help people live a healthy life. Hart uses God and His word as the ultimate authority when it comes to finding the anxiety cure, and makes sure to incorporate the spiritual aspect into his teaching.

Hart uses a multitasking technique when it comes to the anxiety cure because he offers the spiritual, psychological, and theological perspective when it comes to the healing process. So how The anxiety cure essay one become anxious or have anxiety? Hart offers concepts to help aid overstressed people, one being to create tranquility throughout life in the midst of an anxious world.

Hart believes that our bodies have natural tranquilizers and through relaxation, rest, and mediation, people can use those tranquilizers to help calm and quiet oneself.

In the text Hart, teaches readers how to meditate to enhance natural tranquilizers and regain laughter, rest, and relaxation and find a positive outlook on life. Strengths and Weakness I felt that Hart did a great job when it came to helping the readers to cope with anxiety and recognize the signs of anxiety.

I like how Hart encourage readers to find self-motivation and self-control, and how he took the approach that the true cure comes from oneself and from the Lord. It fit with the temporal circle because he focused on how we need to protect and focus on oneself to find healing; body and soul when he talks about meditating to enhance the natural tranquilizers that will help avoid anxiety; God because he used God as the authority to really find true healing through Christ and the peace within our soul.

I also, like the techniques and charts and examples he used throughout the book to really help readers gain knowledge on how to properly use these methods. So as a reader, I took what I thought applied more to what I believe and have witnessed.

Application I found this text to be very interesting, although, I must say it was not one of my favorites when it came to the texts read prior, but I found it to be a great guide to helping people deal with anxiety.

As a future counselor, although this may not be the first book I would go to, I am sure to have it in my archives because I too believe, as Hart, that sometimes medication is not always what is going to cure someone, it takes God and a self-control knowing that you are willing to do whatever it takes to get yourself back in order, and as a Christian counselor I will make it my mission to lead them closer to God so they can find healing through Him.

More essays like this:Anxiety disorder, are thus the results from excessive anxiety and worries, in which occurred in a prolonged period of time to be classified as a type of disorder. Research shows that almost 25 percent of the adult population experienced symptoms characteristic of the various anxiety disorders (Kessler etal., ).

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A Face Of Anxiety: Embrace Anxiety And Take Back Your Life [Trish Barillas] on *FREE* shipping on qualifying offers.

The anxiety cure essay

Has anxiety taken over your life? Do you feel like you put a mask on to disguise how you’re feeling? Do negative thinking and non-stop obsessive thoughts riddle your brain all day?

From someone who has had anxiety my whole life. Introduction Hart () in his book The Anxiety Cure offers a plan to defeat anxiety by explaining the role of how brain chemistry, psychological responses, and thought process aid in the complications of anxiety disorders.

Apathy is a lack of feeling, emotion, interest, and concern about something of great importance. Apathy is a state of indifference, or the suppression of emotions such as concern, excitement, motivation, or apathetic individual has an absence of interest in or concern about emotional, social, spiritual, philosophical, or physical life and the world.

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“The Anxiety Cure” by Dr. Archibald Hart Essay Sample. The book titled “The Anxiety Cure” by Dr. Archibald Hart serves as a self-help book to help deal with stress, anxiety, and panic in adults, adolescents, and children.

Apathy - Wikipedia